Let's Play Yoga! (ePub)

Márcia De Luca has been studying and practicing yoga, meditation, and Ayurveda for over 35 years. She devotes herself to her chosen mission: to inspire people to find their wholeness, teaching them paths to integrate body, mind, and spirit. She studied with Deepak Chopra, Dr. David Frawley (Vamadeva Shastri) and several teachers in India. She advises companies and offers talks, workshops, and tailor-made courses. Márcia and Lúcia Barros, coauthor of Let's Play Yoga!, are the founders of Bindu Escola de Valores, teaching mindfulness and values to children, teachers, parents, and institutions to help them find the best versions of themselves, and to take part in building a world that is healthy, compassionate, and happy.Lúcia Barros holds two master's degrees, in sociology and in journalism, from the University of London and City University. Over twenty years ago, she started to study yoga and meditation with Márcia De Luca, coauthor of Let's Play Yoga!, and together they engaged in many projects. Lúcia conducts research on meditation and happiness, teaches mindfulness applied to education and innovation, and business and sustainability at universities in Brazil and England. Lúcia and Márcia are founders of Bindu Escola de Valores, teaching mindfulness and values to children, teachers, parents, and institutions to help them find the best versions of themselves, and take part in building a world that is healthy, compassionate, and happy.Bruna Assis Brasil studied journalism and graphic design, pursuing graduate studies in illustration and visual communication techniques at the EINA School in Barcelona. She has illustrated eighteen children's books to date.