Mind Your Mind (ePub)
If any...
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
If any of these questions resonate with you, corporate practitioner turned monk and teacher Venugopal Acharya has the answers you're looking for.
Beginning with the premise that the solution to an anxious or restless mind lies not in controlling the mind - an impossible task at the best of times - but in learning how to manage it, he recommends three powerful yet simple principles for mind management and happy living: Awareness, Acceptance and Aspiration.
Moving a step ahead of merely outlining these 'self-help methods', the Acharya explains - through anecdotes from history and contemporary events as well as nuggets from ancient Indian scriptures - how to integrate these distinct concepts into a three-step practice for daily living and achieve benefits that are simultaneously immediate and long-lasting.
An invaluable guide to self-transformation that is tailor-made for modern living, Mind Your Mind gently but powerfully reveals that you are much more than your mind - and you can, therefore, live a fulfilling, uncomplicated and contented life beyond it.
He is author of Are You Connected? and Cricket in a Monastery. His daily blog is available at www.yogaformodernage.com
- Autor: Venugopal Acharya
- 2020, 264 Seiten, Englisch
- Verlag: Hachette India
- ISBN-10: 9389253152
- ISBN-13: 9789389253153
- Erscheinungsdatum: 20.02.2020
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 1.17 MB
- Mit Kopierschutz
- Vorlesefunktion
eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam genießen. Mehr Infos hier.
Schreiben Sie einen Kommentar zu "Mind Your Mind".
Kommentar verfassen