Mindfulness and Me / Mindful Spaces (ePub)
(Sprache: Englisch)
Mindful eating, keeping a gratitude journal, making a mandala. . .there are all kinds of ways to find mindfulness in your everyday life.
This introduction to mindfulness helps young readers tune into their minds and bodies. Simple activities and...
This introduction to mindfulness helps young readers tune into their minds and bodies. Simple activities and...
sofort als Download lieferbar
eBook (ePub)
9.80 €
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „Mindfulness and Me / Mindful Spaces (ePub)“
Mindful eating, keeping a gratitude journal, making a mandala. . .there are all kinds of ways to find mindfulness in your everyday life.
This introduction to mindfulness helps young readers tune into their minds and bodies. Simple activities and tips help kids find ways to learn more about themselves and what makes them special. Activities encourage readers to slow down and create a bit of space between the events of their day and their reactions. Inviting text and charming illustrations encourage self confidence, self regulation, and a moment of calm, any time!
Aligns with the CASEL SEL competencies of self-awareness and self-management.
Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.
This introduction to mindfulness helps young readers tune into their minds and bodies. Simple activities and tips help kids find ways to learn more about themselves and what makes them special. Activities encourage readers to slow down and create a bit of space between the events of their day and their reactions. Inviting text and charming illustrations encourage self confidence, self regulation, and a moment of calm, any time!
Aligns with the CASEL SEL competencies of self-awareness and self-management.
Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.
Autoren-Porträt von Katie Woolley, Rhianna Watts
Katie Woolley and Rhianna Watts, Ph.D.
Bibliographische Angaben
- Autoren: Katie Woolley , Rhianna Watts
- Altersempfehlung: 6 - 8 Jahre
- 2024, 32 Seiten, Englisch
- Verlag: University of California Press
- ISBN-10: 888770130X
- ISBN-13: 9798887701301
- Erscheinungsdatum: 02.01.2024
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 10 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Kommentar zu "Mindfulness and Me / Mindful Spaces"
Schreiben Sie einen Kommentar zu "Mindfulness and Me / Mindful Spaces".
Kommentar verfassen