Mindfulness and The Art of Choice / Loving Healing Press (ePub)

Name: Mindfulness and The Art of Choice / Loving Healing Press
Brand: Loving Healing Press Inc.
SKU: 49598864
Price: 7.70 EUR
Availability: OnlineOnly

Transform Your Life (Sprache: Englisch)

Autor: Karen H. Sherman

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Mindfulness and The Art of Choice / Loving Healing Press, Karen H. Sherman

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Do You Have the Life You Want?
Each person is entitled to have "the good life." Most don't experience this because of getting caught up in reacting, continually recycling old patterns that keep you stuck and emotionally frozen. By practicing the simple tools in Mindfulness and the Art of Choice, you'll learn how to live mindfully and create the great life you want.

The Art of Choice Will Make a Difference

Understand why you have not been able to achieve the life you desire

Become aware of the signals that indicate you are responding in an old "knee-jerk" reactive patterns

Notice and turn off old negative thought patterns

Learn ways to heal old leftover emotional wounds

Deal with specific everyday issues that get in the way of a satisfying, joyous life

What the Experts Say About Dr. Sherman's book:
"If you're carrying any hurt from your past, Dr. Sherman's book will give you the power you need to banish that hurt forever."
--Robert Epstein, Ph.D., Host of "Psyched!" on Sirius Radio; former Editor-in-Chief, Psychology Today

"Karen Sherman presents to the reader simple, yet profound ways to help people get unstuck from many of life's daily issues."
--Stephan Rechtschaffen, M.D., cofounder of OMEGA. Author of Timeshifting: Creating More Time to Enjoy Your Life and coauthor of Vitality and Wellness

"This is a most important book that goes beyond self-help and good advice. It brings an awakening to the heart--a true connection to, and trust, in self."
--Dr. Annette Colby, author of Your Highest Potential

Learn more at www.ChoiceRelationships.com
Foreword by Scott Haltzman, M.D.

From the New Horizons in Therapy Series Series Editor, Robert Rich, Phd

Another great self-help book from Loving Healing Press www.LovingHealing.com
SEL016000 Self-Help : Personal Growth - Happiness
PSY017000 Psychology : Interpersonal Relations
FAM018000 Family & Relationships : Emotions

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Bibliographische Angaben

Autor: Karen H. Sherman
2010, 140 Seiten, Englisch
Verlag: Loving Healing Press Inc.
ISBN-10: 1615999450
ISBN-13: 9781615999453
Erscheinungsdatum: 01.03.2010

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

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Dateiformat: ePub
Größe: 0.51 MB
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Englisch

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