Mindfulness First (ePub)
A Nine-Week Leadership Plan for Supporting Yourself and Your School (Explore the research-based impact of mindfulness on effective school leadership)
(Sprache: Englisch)
There's no shortage of stressful challenges in a school leader's day, but mindfulness offers a toolkit you can utilize anywhere. Author Jeanie M. Iberlin connects specifically with leaders as she first explores what mindfulness is and practical ways to...
sofort als Download lieferbar
eBook (ePub)
39.60 €
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „Mindfulness First (ePub)“
There's no shortage of stressful challenges in a school leader's day, but mindfulness offers a toolkit you can utilize anywhere. Author Jeanie M. Iberlin connects specifically with leaders as she first explores what mindfulness is and practical ways to incorporate it into your daily life. She then guides you in using this tool in daily interactions with others for more effective leadership.
This book will help K--12 educational leaders
- Utilize a nine-week mindfulness implementation plan to promote educator wellness
- Understand the core concepts of mindfulness and how they apply to leadership practices
- Practice research-based techniques of meditation, breathing, and self-compassion
- Access exercises, activities, and strategies to incorporate mindfulness into daily life and build mindfulness in the workplace
- Learn how to commit to mindfulness in both their personal and professional lives
- Strengthen their relationships with others in their school
Contents:
Foreword by Robert J. Marzano
Introduction
Chapter 1: Understanding the What and the Why of Mindful School Leadership
Chapter 2: Beginning Within
Chapter 3: Reaching Out
Chapter 4: Enacting the Nine-Week Mindfulness Implementation Plan
Appendix: Recommended Resources
References and Resources
Index
Bibliographische Angaben
- Autor: Jeanie M. Iberlin
- 2023, 1. Auflage, 144 Seiten, Englisch
- Verlag: Marzano Resources
- ISBN-10: 1943360774
- ISBN-13: 9781943360772
- Erscheinungsdatum: 31.01.2023
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 2.24 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Kommentar zu "Mindfulness First"
Schreiben Sie einen Kommentar zu "Mindfulness First".
Kommentar verfassen