Overcoming Burn-Out (ePub)
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The burn-out syndrome is not a phenomenon caused solely by overwork, nor is it uncommon. It constitutes a state that develops progressively with high levels of stress. In this case, the person assumes too many obligations, losing the perspectives on his limitations and as more complications arise, he tries to be more productive, expecting the eventual recognition of the society.
While the best way to deal and overcome burn-out includes several attitudes (typical of the resilient ones), which forces to analyze the complex human nature and the causes of extreme exhaustion. In this regard, there is certain relationship between burn-out and resilience that helps to understand this phenomenon and find suitable solutions.
Instagram: @rolandojolivo
Systems Engineer with 3 postgraduate degrees: Master's Degree in Applied Economics, Diploma in General Management and Specialization in Management of Social Programs (Summa Cum Laude).
Work experience in companies in the oil sector, occupying these positions: Planning and Logistics Manager, Project Coordinator, Financial Advisor and Consultant.
Consultant in the economic and financial area. Writer of books on economics, management, self-help, novels and Christianity, among others.
- Autor: Rolando José Olivo
- 2019, Englisch
- Verlag: Rolando José Olivo
- ISBN-10: 0463356128
- ISBN-13: 9780463356128
- Erscheinungsdatum: 11.12.2019
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- Dateiformat: ePub
- Größe: 0.22 MB
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