Perfectly Hidden Depression (ePub)
Many of us were raised to believe that mental illness of any kind is a weakness, or worse¿a sign of failure. And if you're a perfectionist, a people pleaser, or judge...
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It's time to break free from the perfectionism that drives your depression.
Many of us were raised to believe that mental illness of any kind is a weakness, or worse¿a sign of failure. And if you're a perfectionist, a people pleaser, or judge yourself harshly, admitting that you have a real problem with depression can be extremely difficult. You may not have admitted it to yourself.
The problem is that¿no matter how much you try¿you can't hide your depression forever. And you shouldn't have to. You deserve to be genuinely happy; and the only way you can cultivate that kind of happiness is to deal with your problems head on. It won't be easy. But this book will help guide you, every imperfect step of the way. With this compassionate guide, you'll:
- Autor: Margaret Robinson Rutherford
- 2019, Englisch
- Verlag: New Harbinger Publications
- ISBN-10: 1684033608
- ISBN-13: 9781684033607
- Erscheinungsdatum: 01.10.2019
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 1.37 MB
- Mit Kopierschutz
- Vorlesefunktion
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