Periods Aren't Meant To Bloody Hurt (ePub)
A Holistic & Pain-changing Guide to Your Menstrual Health
(Sprache: Englisch)
This book is the biology lesson you never had at school, creating a deeper understanding of your body; and explores how you can put yourself back in the driving seat - naturally. Qualified Herbalist, Abdominal massage therapist and Mindfulness teacher,...
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Produktinformationen zu „Periods Aren't Meant To Bloody Hurt (ePub)“
This book is the biology lesson you never had at school, creating a deeper understanding of your body; and explores how you can put yourself back in the driving seat - naturally. Qualified Herbalist, Abdominal massage therapist and Mindfulness teacher, Gemma Barry has a unique understanding of both traditional and holistic medicines which allows her to understand how women's bodies works and what options we have to improve our health and wellbeing. She works as a holistic menstrual health coach, empowering others to begin their own journey of discovery. She's really interesting in how the taboos surrounding periods are harming your menstrual health.
Autoren-Porträt von Gemma Barry
Ex-nurse, trained herbalist and comedian Gemma Barry's life ambition is to help rid the world of painful periods in her own unique way. After 15 years as a nurse in busy London hospitals, she became disillusioned and knew that there had to be another way to maintain health.After finally getting a diagnosis of Endometriosis, and unimpressed with the options available through mainstream routes, Gemma began her own research. This led her down a rabbit hole of women's health and she became a qualified Herbalist, Abdominal massage therapist and Mindfulness teacher.
Her unique understanding of both traditional and holistic medicines allows her to understand how the women's body works and what options we have to improve our health and wellbeing.
She now works as a menstrual health coach, through Well Woman Project, where she aims to give women the knowledge and confidence to challenge traditional health methods and listen to their own bodies.
Gemma has appeared in Scary Mommy, In the Moment Magazine and Mind Body Green and runs podcast Lost in Menstruation. She has produced a live hour-long comedy/ edu-tainment show called 'Flaps of Steel'.
Bibliographische Angaben
- Autor: Gemma Barry
- 2023, 276 Seiten, Englisch
- Verlag: Trigger Publishing
- ISBN-10: 1837962952
- ISBN-13: 9781837962952
- Erscheinungsdatum: 14.11.2023
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 1.60 MB
- Mit Kopierschutz
Sprache:
Englisch
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