Meditation for Beginners (Spiritual Growth and Personal Development, #3) / Spiritual Growth and Personal Development (ePub)
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Are you searching for a way to de-stress? Do you want to live more in the moment?
Meditation for Beginners is the quintessential guide to learning to meditate. This comprehensive guide answers all your burning questions, provides information that may make you think differently about this long-practiced spiritual practice, and will inspire you to practice it in your everyday life.
Inside, you'll learn:
- What meditation is
- How to meditate
- Best practices
- When and where to practice
- Different types of meditation
- How to incorporate this life-changing practice into your life
And more!
If you've ever thought about meditating, have been advised to meditate, or just curious about the benefits of meditation, this book is for you.
The time to find and feel peace in your life is now.
Originally from Long Island, New York, Monique is now a proud inhabitant of Northeast Florida; however, she considers herself to be a citizen of Mother Earth. When she doesn't have a book or pen in hand, she loves exploring new places and learning new things. And being the nature lover that she is, she considers herself to be an avid animal advocate.
To find out more about Monique Joiner Siedlak artistically, spiritually, and personally, feel free to visit her official website at www.mojosiedlak.com
- Autor: Monique Joiner Siedlak
- 2018, Englisch
- Verlag: Oshun Publications, LLC
- ISBN-10: 1948834243
- ISBN-13: 9781948834247
- Erscheinungsdatum: 14.05.2018
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.53 MB
- Mit Kopierschutz
- Vorlesefunktion
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