Stress Management (Spiritual Growth and Personal Development, #6) / Spiritual Growth and Personal Development (ePub)
Do you wish there were simple and effective methods to help you cope?
...
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Are you struggling with stress?
Do you wish there were simple and effective methods to help you cope?
Stress Management is the ultimate guide to keeping your stress levels at bay, recognizing when you're overwhelmed, and learning how to control stress.
Inside this life-changing guide, you'll discover:
- What stress is
- How to combat and/or address it in a healthy way
- Why stress management is important
- Better ways to react when you're feeling the pressure
- What prolonged stress does to your mind and body
And more!
If you're ready to get rid of stress, change how you react to it, and live a more peaceful and healthy life, read this book today and incorporate some or all of the ideas and watch your life change for the better!
Originally from Long Island, New York, Monique is now a proud inhabitant of Northeast Florida; however, she considers herself to be a citizen of Mother Earth. When she doesn't have a book or pen in hand, she loves exploring new places and learning new things. And being the nature lover that she is, she considers herself to be an avid animal advocate.
To find out more about Monique Joiner Siedlak artistically, spiritually, and personally, feel free to visit her official website at www.mojosiedlak.com
- Autor: Monique Joiner Siedlak
- 2020, Englisch
- Verlag: Oshun Publications, LLC
- ISBN-10: 194883426X
- ISBN-13: 9781948834261
- Erscheinungsdatum: 11.10.2020
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.49 MB
- Mit Kopierschutz
- Vorlesefunktion
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