Plant-Based Whole Food Recipes / Book Savvy International (ePub)
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A balanced diet is the key to good nutrition - and nutrition is the foundation of our health and well-being. This recipe book, complete with tantalizing full-color photos, is your inspiration to explore a wide range of homemade, whole food, and vegan meals, including many raw food recipes to give you a full range of nutrients and enzymes. You'll be introduced to colorful and delicious Asian ingredients such as bitter melon, okra, lotus root, wood ear and shiitake mushrooms, gai-lan (Chinese broccoli), and water spinach.With more than seventy meal ideas, there's something for everyone, including gluten-free, vegan, whole grain, and legume options. With easy prep and many delicious choices, Plant-Based Whole Food Recipes is an indispensable tool for healthy living!
- Autor: Yu-Shiaw Chen Ph. D
- 2023, 1. Auflage, 168 Seiten, Englisch
- Verlag: Book Savvy International
- ISBN-10: 1958876682
- ISBN-13: 9781958876688
- Erscheinungsdatum: 07.02.2023
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 49 MB
- Mit Kopierschutz
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