Pull Yourself Together, Man (ePub)

Name: Pull Yourself Together, Man
Brand: Free Association Books
SKU: 145289333
Price: 27.30 EUR
Availability: OnlineOnly

Emotional health advice for men and those who know them (Sprache: Englisch)

Autor: Eley Philip

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Pull Yourself Together, Man, Eley Philip

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Pull Yourself Together, Man is written as a simple, usable guide on how to find some effective rhythms and healthy habits in your life. It offers ideas and thoughts to help people better manage their own emotional health. It contains stories, lists and...

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Bestellnummer: 145289333

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Produktinformationen zu „Pull Yourself Together, Man (ePub)“

This book is for people who sometimes struggle with difficult emotions. In truth, that's most of us. Most of us have built up unhealthy thinking habits which hold us back from being the best we can be. This book encourages you to build a healthier emotional approach to life. The author talks about this goal as a project. It's not quick, and it's not easy, but it is achievable. All the best projects need a guide, and this book is that guide.

Autoren-Porträt von Eley Philip

Philip Eley is the Wellbeing Lead of a schoolswork charity, and has been working in the Youthwork and Emotional Health field for many years. He works with individual students as well as running small groups, and delivers Emotional First Aid training for schools and adults. He is the author of six books and has written for several publications and blogs. This is his first title for Free Association Books.

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Bibliographische Angaben

Autor: Eley Philip
2023, Englisch
Verlag: Free Association Books
ISBN-10: 1911383809
ISBN-13: 9781911383802
Erscheinungsdatum: 31.01.2023

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

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Dateiformat: ePub
Größe: 0.73 MB
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Sprache:

Englisch

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