Rest (ePub)
Why You Get More Done When You Work Less
(Sprache: Englisch)
Sit back and relax and learn about why overworking and under resting can be harmful to yourself and your career.
"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated...
"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated...
Leider schon ausverkauft
eBook (ePub)
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „Rest (ePub)“
Sit back and relax and learn about why overworking and under resting can be harmful to yourself and your career.
---Arianna Huffington, New York Times Book Review
Overwork is the new normal. Rest is something to do when the important things are done-but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers---from Darwin to Stephen King---to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Rest offers a roadmap to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.
Autoren-Porträt von Alex Soojung-Kim Pang
Alex Soojung-Kim Pang is a a director at 4 Day Week Global, and works with companies around the world to harness the power of rest. He has spoken at venues ranging from the Globe Theatre in London, to the CIA headquarters in Langley, Virginia, to the Googleplex in Silicon Valley. He holds a Ph.D. from the University of Pennsylvania.
Bibliographische Angaben
- Autor: Alex Soojung-Kim Pang
- 2016, 1. Auflage, Englisch
- Verlag: Basic Books
- ISBN-10: 046509659X
- ISBN-13: 9780465096596
- Erscheinungsdatum: 06.12.2016
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 2.31 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Family Sharing
eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam genießen. Mehr Infos hier.
Kommentar zu "Rest"
Schreiben Sie einen Kommentar zu "Rest".
Kommentar verfassen