Say It Out Loud (ePub)
Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams
(Sprache: Englisch)
USE VERBAL PROMPTS AND PRACTICES TO BECOME THE PERSON YOU WANT TO BE
When wellness star Vasavi Kumar suggests saying it out loud, she means it literally. Years of journaling in an attempt to learn about herself and meet her goals...
When wellness star Vasavi Kumar suggests saying it out loud, she means it literally. Years of journaling in an attempt to learn about herself and meet her goals...
sofort als Download lieferbar
eBook (ePub)
16.00 €
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „Say It Out Loud (ePub)“
USE VERBAL PROMPTS AND PRACTICES TO BECOME THE PERSON YOU WANT TO BE
When wellness star Vasavi Kumar suggests saying it out loud, she means it literally. Years of journaling in an attempt to learn about herself and meet her goals hadn't worked, so she decided to talk to herself instead, out loud and with the compassion of a best friend. She used this technique as she journeyed through the challenges of being the daughter of Indian immigrants, a bipolar diagnosis, substance abuse, and recovery. Along the way, Vasavi learned that all the outside expert guidance in the world was no substitute for finding ways of tuning in to her truest inner self, hearing that self's guidance and wisdom, and then living it with resilience and empathy. In Say It Out Loud, she gives simple verbal prompts to help you voice your deepest desires and reframe negative self-talk so you can heal from past experiences, go after your dreams, and become more intentional, focused, and compassionate.
When wellness star Vasavi Kumar suggests saying it out loud, she means it literally. Years of journaling in an attempt to learn about herself and meet her goals hadn't worked, so she decided to talk to herself instead, out loud and with the compassion of a best friend. She used this technique as she journeyed through the challenges of being the daughter of Indian immigrants, a bipolar diagnosis, substance abuse, and recovery. Along the way, Vasavi learned that all the outside expert guidance in the world was no substitute for finding ways of tuning in to her truest inner self, hearing that self's guidance and wisdom, and then living it with resilience and empathy. In Say It Out Loud, she gives simple verbal prompts to help you voice your deepest desires and reframe negative self-talk so you can heal from past experiences, go after your dreams, and become more intentional, focused, and compassionate.
Autoren-Porträt von Vasavi Kumar
Vasavi Kumar is a licensed therapist and the outspoken host of the Say It Out Loud with Vasavi podcast. She runs the Say It Out Loud Safe Haven community for coaches, creatives, and entrepreneurs and is also a trained voice-over artist for audiobook narration and other projects. She lives in Austin, Texas.Foreword author Lisa Nichols is the New York Times bestselling author of Abundance Now and lives in Southern California.
Bibliographische Angaben
- Autor: Vasavi Kumar
- 2023, 208 Seiten, Englisch
- Verlag: New World Library
- ISBN-10: 1608688275
- ISBN-13: 9781608688272
- Erscheinungsdatum: 16.05.2023
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 1.29 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Kommentar zu "Say It Out Loud"
Schreiben Sie einen Kommentar zu "Say It Out Loud".
Kommentar verfassen