Science of Sport: Swimming (ePub)
(Sprache: Englisch)
The Science of Sport - Swimming is a complete guide for swimming training through the application of physiological, biomechanical, psychological, strength and conditioning, nutritional and injury management methods that can be used to optimize performance....
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The Science of Sport - Swimming is a complete guide for swimming training through the application of physiological, biomechanical, psychological, strength and conditioning, nutritional and injury management methods that can be used to optimize performance. Practical examples are included on the components of swimming conditioning, technical and mental training, and how they relate to the various swimming speciality events. The text provides details on mental and strength conditioning training exercises and racing day preparation methods for various abilities, including speciality swimmers who seek performance improvement constantly. The book includes contributions from leading coaches and sport scientists, sport psychologists, sports medical practitioners and Olympic, world and national champion swimmers. Illustrated throughout with 110 colour photographs.
Autoren-Porträt von Alexander Marinof, John Coumbe-Lilley
Alexander Marinof is an exercise physiologist and founder of the Kineticbody Training and Health Company in London. Alex is a certified UKCC senior swimming and KTB strength conditioning coach and nutrition specialist. Currently, he works at the ADN swim project in Italy as head strength and conditioning coach and assistant performance coach with a team of elite sprinters.
Bibliographische Angaben
- Autoren: Alexander Marinof , John Coumbe-Lilley
- 2017, 300 Seiten, Englisch
- Verlag: Crowood
- ISBN-10: 1785002171
- ISBN-13: 9781785002175
- Erscheinungsdatum: 06.01.2017
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 17 MB
- Ohne Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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