The Self-Defense Handbook / Self-Defense (ePub)
Inside this four-part self-defense training manual, you will learn:...
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Teach Yourself Self-Defense!
Inside this four-part self-defense training manual, you will learn:
- The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques.
- Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety.
- Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl.
- Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents.
This is the only self-defense training manual you need, because these are the best street fighting moves around.
Get it now.
Discover Real Street Fighting Tactics
- The best target areas for self-defense and which strikes to use.
- How to achieve street fighting knockouts.
- Ground fighting techniques for self-defense.
- Easy to apply strategies for attack and defense.
- The correct way to use choke holds and how to escape them.
- The best self-defense objects from everyday items.
- Weapon vs weapon street fighting training.
- How to adapt what you learn to any situation.
Adapted From Proven Street Fighting Styles
This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to):
- Jeet Kune Do (Bruce Lee's martial art)
- Vortex Control Self-Defense (eclectic self-defense)
- Kali/Escrima Arnis (Filipino weapon-based martial arts)
- Wing Chun (efficient Chinese martial art)
- Krav Maga (Israel military)
- Systema (Russian military)
- Mixed Martial Arts (strikes and ground fighting)
…and more.
Teach yourself self-defense that works, because this is one of the best street fighting books around.
Get it now.
- Autor: Sam Fury
- 2020, Englisch
- Verlag: SF Nonfiction Books
- ISBN-10: 1393654584
- ISBN-13: 9781393654582
- Erscheinungsdatum: 11.05.2020
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 2 MB
- Mit Kopierschutz
- Vorlesefunktion
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