Self Sabotage Shut Down! (ePub)

Are there times when you're your own worst enemy?

Are you sick and tired of starting something strong and then reverting back to familiar old ways and habits?

Do you want to finally say goodbye to the vices that you know have been holding you back and discover the steps that will help you unlock new levels of self-discipline and mental fortitude?

If so, then this is your sign that it's time to make the lasting changes you've been looking for.

It's time to stop holding yourself back from achieving your full potential and start nailing down all the things that have been keeping you from reaching your goals. And here's a truth that not many will tell you; it's actually much simpler than you think.

Research indicates that self-destructive behaviors are often a way to numb and escape emotional pain. People engage in these activities as a way to avoid feeling negative emotions like sadness, anger, or shame. Self-sabotage manifests itself in a variety of ways, such as negative self-talk, self-destructive behavior, procrastination, and even AVOIDING success. Ultimately acting in this manner can lead to depression and even physical illness.

What if you could easily shut down any chance of getting in your way and stop self-sabotaging? If you're ready to create a positive cycle that would leave nothing standing in the way of your success, then keep reading.

Amazon Best-selling author O'Neil Smile provides you with a step-by-step, easy-to-follow schematic on how to end the internal battle of self-sabotage efficiently and without feeling defeated or overwhelmed along the way.

In "Self Sabotage Shut Down", you'll:
✓ Learn the biggest mistake people make with their own self-discipline that prevents them from being consistent with it.

✓ Recognize negative habits before they happen and take control of your choices and actions.

✓ Know and overcome the two things that set you up for failure to revert back to old bad habits every single time.

✓ Uncover the secret to understanding your own thought processes and why you keep falling into your own booby traps.

✓ Empower yourself and fortify your decision-making with a robust list of 19 things you should be doing to stop self-sabotage in its tracks once and for all and so much more!

Shut down self-sabotage and internal strife by learning the methods that make positive changes that finally stick in this beginner's guide to getting out of your own way.

If you're ready to get back on track to being the hero of your life and get back on track, scroll up and click "add to cart" NOW!