Southern Italian Ketogenic Diet Essentials A Guide to Live the Southern Italian Ketogenic Lifestyle, Lose Weight and Improve Brain Health (ePub)

Name: Southern Italian Ketogenic Diet Essentials A Guide to Live the Southern Italian Ketogenic Lifestyle, Lose Weight and Improve Brain Health
Brand: Susan Zeppieri
SKU: 143669011
Price: 23.99 EUR
Availability: OnlineOnly

(Sprache: Englisch)

Autor: Susan Zeppieri

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Southern Italian Ketogenic Diet Essentials A Guide to Live the Southern Italian Ketogenic Lifestyle, Lose Weight and Improve Brain Health, Susan Zeppieri

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Produktinformationen zu „Southern Italian Ketogenic Diet Essentials A Guide to Live the Southern Italian Ketogenic Lifestyle, Lose Weight and Improve Brain Health (ePub)“

The Southern Italian Keto Diet is a way of life that is not only healthy and sustainable, but also allows you to live a lifestyle of vitality, energy and fun. The ketogenic diet is the current trend in weight loss and is a low-carb, high-fat diet that boosts energy, stabilizes blood sugar and reduces chronic diseases including type 2 diabetes, heart disease and cancer. It is a lifestyle change which has numerous health benefits. If you are looking for a healthy diet which you can implement into your daily routine, this book is perfect for you.
This is a comprehensive guide to live the keto lifestyle, lose weight and improve brain health. This book takes you through all the essentials needed to live a healthy life on a keto diet, including food grouping, the ketogenic diet and nutritional support.
HERE'S WHAT MAKES THIS BOOK SPECIAL:
• The Southern Italian Ketogenic Diet's Origins
• The Fundamentals of Fuel Utilization
• What Exactly Is the Southern Italian Ketogenic Diet, and How Does It
Work?
• The Hidden Benefits of Southern Italian Ketogenic Diet
• What can I eat in Southern Italian Ketogenic Diet?
• Much, much more!
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Bibliographische Angaben

Autor: Susan Zeppieri
2022, Englisch
Verlag: Susan Zeppieri
ISBN-10: 8201387872
ISBN-13: 9798201387877
Erscheinungsdatum: 01.05.2022

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Dateiformat: ePub
Größe: 0.44 MB
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Englisch

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