Spiritual Self Care for Black Women: Practical and Inspiring Ways to Love Yourself More (Self-Care for Black Women, #2) / Self-Care for Black Women (ePub)

✓ Are you feeling disconnected and even unsatisfied?

✓ Looking for some peace and balance?

SPIRITUAL SELF-CARE TIPS TO BE HAPPY

Activities that nurtures your spirit and allows you to think bigger than yourself. Spiritual self-care does not have to be religious, although for some it is.

SELF-CARE is a topic that seems to be getting more mainstream, and for good reason. Taking proper care of ourselves and making a deliberate effort to prioritize our wellbeing is not only essential for our health, but it allows us to show up better every day.

A SPIRITUAL SELF CARE ROUTINE TO CREATE BALANCE IN YOUR LIFE

Perhaps what you need is a spiritual connection to bring about a sense of balance and completion in your life. Many of us are living such hectic lives that we have lost touch with our spiritual side. This leads us to feel disconnected, overwhelmed, and unsatisfied. The cure might be a little spiritual self-care to get you started on the right spiritual journey.

In this guide you'll learn:

• Spirituality Versus Emotional Health
• Everything Is Connected
• Who Are You? Where Are You?
• How To Find Yourself: Rediscover Your True Identity
• All Negative Emotions Come from Fear
• Self-Esteem And Spirituality
• 4 Ways to Get Confidence in Yourself
• Self-Esteem Exercises: How to Learn to Accept Yourself
• Daily Exercises to Put into Practice
• 4 Practices to Improve Self-Awareness
• Daily Exercises to Learn to Love Each Other
• Negative Thoughts: The Importance of Childhood, Psychological Reasons
• 30 Exercises to Learn to Love Yourself
• Eliminate Bad Thoughts
• Approach To Spiritual Practices
• The Eight Main Meditation Techniques
• How To Manifest Spiritual Energy? Four Points for Reflection
• Freeing Your Inner Energy - The 12 Rules
• Anxiety, Depression and Other Mental Disorders
• Spirituality And Sexuality
• And Much, Much More!

THIS IS THE BOOK THAT JUST MIGHT CHANGE EVERYTHING FOR YOU

Essentially, developing spiritual wellness means working toward identifying what you believe in and how well those beliefs can give you inner strength through even the roughest times in life.

You'll find yourself inspired and moved into action. . .

. . . because who doesn't want that kind of motivational force in their world?

Grab it NOW!