土埚厨师养生菜飘香 (PDF)

快乐的人生• 由健康而来健康的身心• 从养生开始简单易学的食谱内容让你轻松调配美味料理Healthy Living is Happy Living • Healthy Life Starts from Healthy CookingEasy to cook recipes make your cooking more delicious现代人生活紧张、压力大，每天都消耗大量精力，所以我们必须吸收更多营养来补充体质。本食谱采用了各种蔬果做为烹调的材料。蔬果的丰富营养对人体的健康是有益无害的，所以我们不要为了财富而失去健康，健康是要全心全意的照顾自己和关怀身边的人。本书最大的特色是简单、易做而且取材营养、健康，不但吃出全家人的健康，也吃出全家人的幸福、快乐。作者陈宝兴先生拥有15年果菜雕刻及烹饪示范的经验。他自1997年开始曾多次应邀到英国、法兰克福及香港等地区世界级的展览会作现场雕刻及烹饪示范，屡获好评。他也曾在本国圣尼各拉女校教授果菜雕刻与传统糕点数年。宝兴经常在本地及亚洲各大百货公司作现场示范；香港某名导演也曾把他的示范列作电影"开心巨无霸"的题材。他近年来多番出国，远赴挪威、英国、法国、日本、香港、台湾等地区考察饮食业并与同业作技术交流，进一步提升了本身的烹饪水平。谱顾问Mr. Peter Teo 具有30 多年烹饪经验。他曾历任本地及亚洲地区各大酒店行政总厨。他拥有数十载的烹饪技巧能够安排及设计高水准的高级晚宴。丰富的经验也让他赢得多项国际奖项，扬名国内外。Peter 也是第一届中国上海国际厨师烹饪比赛的创办者，也是2 届的委员及评判。Mr. Wilson TanThe author Mr. Wilson Tan has fifteen years of experience in the art of fruit-and-vegetable carving and culinary demonstration. Since 1997,he has been invited to conduct demonstrations in world-class exhibitions held in England, Frankfurt and Hong Kong, among others, to popular acclaim.Back home, he has also taught fruit-andvegetable carving and traditional cake and snack making at St. Nicholas Girls' School for several years. A well-known Hong Kong film director has incorporated one of his demonstrations into his film "Mr. Sunshine". In recent years, Mr. Tan has travelled to Norway, England, France, Japan, Hong Kong, Taiwan and other regions to conduct researches on the food industry and hold exchanges with fellow culinary experts and, in the course of these travels, elevated his culinary standards.Consultant of Tanyu Claypot, Mr. Peter Teo was previously the Executive Chef and Consultant of many Established Hotels, Food & Hotel Association in Singapore and Far East Asia. His fine culinary skills and strong background in managing and organising restaurant and grand function has won him many International Awards. He was also being invited to be the Organising Committee and Judge by the Shanghai 1st & 2nd International Chef Cooking competition.