Strength and Conditioning for Team Sports (PDF)

Name: Strength and Conditioning for Team Sports
Brand: Taylor & Francis
SKU: 85056377
Price: 75.10 EUR
Availability: OnlineOnly

Sport-Specific Physical Preparation for High Performance, second edition (Sprache: Englisch)

Autor: Paul Gamble

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Strength and Conditioning for Team Sports, Paul Gamble

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This textbook remains the only evidence-based study of sport-specific practice to focus on team sports and features all-new chapters, including Neuromuscular Training, and dedicated chapters exploring injury prevention and the specific injury risks for different team sports. Bridging the traditional gap between sports science research and practice in the field, each chapter features guidelines for evidence-based best practice, as well as recommendations for approaches to physical preparation to meet the specific needs of team sports players. Fully revised and updated throughout, the new edition also includes the addition of over two hundred new references from the research literature in the field and an appendix that provides detailed examples of training programmes for a range of team sports. Illustrated throughout, it is essential reading for all serious students of strength and conditioning, and for any practitioner seeking to extend their professional practice.

Autoren-Porträt von Paul Gamble

Paul Gamble has worked in high performance sport for over a decade, during which time he has coached elite athletes in an array of sports and at all ages and stages of development. Paul began his career working in professional rugby with English Premiership side London Irish, and has since worked in a range of sports, most recently serving as National Strength & Conditioning Lead for Scottish Squash. He has published a number of articles in peer-reviewed journals, chapters in edited textbooks and has previously written two textbooks as sole author.

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Bibliographische Angaben

Autor: Paul Gamble
2013, 304 Seiten, Englisch
Verlag: Taylor & Francis
ISBN-10: 1136190449
ISBN-13: 9781136190445
Erscheinungsdatum: 25.01.2013

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Größe: 9.43 MB
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Englisch

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