Stress: Make it - or Brake it (ePub)
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This book tells the story of two colleagues, 'Luke' and 'Andrew' and contrasts two very different approaches to the same stressful situation that led to quite different outcomes. The story is told simply so that anyone actually experiencing stress might find it both fun and helpful - rather than heavy going. The author then uses her experience as a counsellor and human resources consultant to draw out, and describe, many principles about how stress is created and how it is best managed.
There are also some exercises included in the book so that readers develop personal ways to find their right balance of pressure/non pressure in their life and to learn better ways of managing stressful situations.
It is a fun easy to read book - packed with helpful ideas.
For almost thirty years, I also co-partnered a human resource consultancy, Quest Associates/Quest Partners, and successfully applied the skills detailed in this text to meet the diverse needs of individuals, organizations and commercial enterprises. My co-partner and I developed, managed and taught in a suite of accredited counselling courses, from Certificate IV to Degree level that earned a reputation for producing quality counsellors in the field. We have taught in the Masters in Counselling for the University of South Australia for many years both in Adelaide and Hong Kong. We sold our business in 2004 in order to retire.
- Autor: Vicky Sanders
- 2015, Englisch
- Verlag: Vicky Sanders
- ISBN-10: 0994351313
- ISBN-13: 9780994351319
- Erscheinungsdatum: 31.05.2015
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.13 MB
- Mit Kopierschutz
- Vorlesefunktion
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