Summary of Eat to Beat Your Diet by William W Li (ePub)
Burn Fat, Heal Your Metabolism, and Live Longer
(Sprache: Englisch)
DISCLAIMER
This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book.
Summary of Eat to Beat Your Diet by William W Li: Burn Fat, Heal Your Metabolism, and Live Longer
IN...
This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book.
Summary of Eat to Beat Your Diet by William W Li: Burn Fat, Heal Your Metabolism, and Live Longer
IN...
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Produktinformationen zu „Summary of Eat to Beat Your Diet by William W Li (ePub)“
DISCLAIMER
This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book.
Summary of Eat to Beat Your Diet by William W Li: Burn Fat, Heal Your Metabolism, and Live Longer
IN THIS SUMMARIZED BOOK, YOU WILL GET:
- Chapter astute outline of the main contents.
- Fast & simple understanding of the content analysis.
- Exceptionally summarized content that you may skip in the original book
Dr. William Li is the pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease, which reveals the science of eating your way to healthy weight loss. In Eat to Beat Your Diet, Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight, your metabolism at 60 can be the same as when you were 20, yo-yo dieting can be good for your health, 8-hour fasting windows can be as effective as 12-hour fasting windows, and losing just a little bit of weight can have big impacts on your health. The book includes a four-week meal plan, easy food swaps and shopping tips, and more than a month of crowd-pleasing recipes.
This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book.
Summary of Eat to Beat Your Diet by William W Li: Burn Fat, Heal Your Metabolism, and Live Longer
IN THIS SUMMARIZED BOOK, YOU WILL GET:
- Chapter astute outline of the main contents.
- Fast & simple understanding of the content analysis.
- Exceptionally summarized content that you may skip in the original book
Dr. William Li is the pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease, which reveals the science of eating your way to healthy weight loss. In Eat to Beat Your Diet, Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight, your metabolism at 60 can be the same as when you were 20, yo-yo dieting can be good for your health, 8-hour fasting windows can be as effective as 12-hour fasting windows, and losing just a little bit of weight can have big impacts on your health. The book includes a four-week meal plan, easy food swaps and shopping tips, and more than a month of crowd-pleasing recipes.
Autoren-Porträt von Gp Summary
GP SUMMARY get straight to the point and provide essential tools to help you be an informed reader in a busy world, whether you're browsing for new discoveries, managing your to-read list for work or school, or simply deepening your knowledge. Available for nonfiction titles, these are the book summaries that are worth your time.
Bibliographische Angaben
- Autor: Gp Summary
- 2023, 38 Seiten, Englisch
- Verlag: XinXii
- ISBN-10: 398911042X
- ISBN-13: 9783989110427
- Erscheinungsdatum: 22.04.2023
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.14 MB
- Ohne Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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