Supergrains (ePub)
The recipes are unbelievably romantic - The Telegraph
Excellent - Time Out
Eating more of the...
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She's produced a wonderful set of recipes, bringing imagination and sparkle to the basic ingredients . . . a wonderful book - The Guardian
The recipes are unbelievably romantic - The Telegraph
Excellent - Time Out
Eating more of the right kinds of grains is an easy way to better health. Whole grains are packed with nutrients including protein, antioxidants, B-vitamins, fibre and trace minerals. A diet rich in these grains reduces the risk of heart disease, type 2 diabetes, obesity and some forms of cancer.
Grains are also one of the most tasty, versatile and nutritious food sources available - a delight to eat, easy to cook and very economical. Supergrains explores grains from all over the world, provides an in-depth look at their culinary uses and nutritional benefits and features over 150 recipes so that you can easily incorporate more of these superfoods into your diet - from breakfast through to dinner and warming bedtime drinks.
- Autor: Jenni Muir
- 2014, Englisch
- Verlag: Octopus
- ISBN-10: 0600630633
- ISBN-13: 9780600630630
- Erscheinungsdatum: 06.10.2014
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 21 MB
- Mit Kopierschutz
- Vorlesefunktion
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