Swimming For Triathlon And Open Water (ePub)
Gain Confidence and Unlock Your Ideal Front Crawl
(Sprache: Englisch)
Swimming for Triathlon and Open Water has the advice and tips you need to become more confident, more efficient and faster in the water.
The drills and practices target specific key movements and skills to help you build a simple, effective front...
The drills and practices target specific key movements and skills to help you build a simple, effective front...
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Produktdetails
Produktinformationen zu „Swimming For Triathlon And Open Water (ePub)“
Swimming for Triathlon and Open Water has the advice and tips you need to become more confident, more efficient and faster in the water.
The drills and practices target specific key movements and skills to help you build a simple, effective front crawl style. This means you use less energy and swim further in comfort than ever before. Ideal for open-water swims and for longer-distance pool-based swimming.
As well as technique, find advice about how to train for an event, on-the-day preparations, what happens during a swim, the psychological side of open-water swimming, race tactics, nutrition and equipment.
The drills and practices target specific key movements and skills to help you build a simple, effective front crawl style. This means you use less energy and swim further in comfort than ever before. Ideal for open-water swims and for longer-distance pool-based swimming.
As well as technique, find advice about how to train for an event, on-the-day preparations, what happens during a swim, the psychological side of open-water swimming, race tactics, nutrition and equipment.
Autoren-Porträt von Paul Mason
Paul Mason is an experienced freelance writer and editor of a variety of children's information books, with subjects including extreme sports, geography and travel. Paul is a keen sportsman and particularly enjoys surfing, mountain biking and snowboarding. Paul is a former international swimmer, British champion and record holder. Though retired from top-level racing, he still competes regularly in open-water events and triathlons. Today he combines a career as a writer with swim coaching.
Bibliographische Angaben
- Autor: Paul Mason
- 2017, 1. Auflage, 160 Seiten, Englisch
- Verlag: Bloomsbury UK
- ISBN-10: 1472936442
- ISBN-13: 9781472936448
- Erscheinungsdatum: 01.06.2017
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 92 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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