Tai Chi Ball Qigong (ePub)

Name: Tai Chi Ball Qigong
Brand: YMAA Publication Center
SKU: 131095036
Price: 17.50 EUR
Availability: OnlineOnly

For Health and Martial Arts (Sprache: Englisch)

Autoren: Jwing-Ming Yang , David W. Grantham

Schreiben Sie einen Kommentar zu "Tai Chi Ball Qigong".

Tai Chi Ball Qigong, Jwing-Ming Yang, David W. Grantham

Merken

Tai chi ball qigong training is an important component of proper tai chi chuan practice. For martial artists, tai chi ball qigong training can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the qi. It can...

Mehr zum Inhalt Autorenporträt Video

sofort als Download lieferbar

Bestellnummer: 131095036

eBook (ePub) 17.50 €

Download bestellen

Verschenken

Lastschrift, Kreditkarte, Paypal, Rechnung
Kostenloser tolino webreader

Produktdetails

Produktbeschreibung
Autorenporträt
eBook Hilfe
Biblio. Angaben / Produktdetails
Download-DRM Infos

Produktinformationen zu „Tai Chi Ball Qigong (ePub)“

For general exercise, tai chi ball qigong training helps those who might overly focus on 'core body exercises' to strengthen their hips, knees, and ankles. You will improve movement of the spine, increase energy through various breathing techniques, and learn to move many joints properly at different angles.

This book includes

History of tai chi ball

Theory of tai chi ball qigong

Tai chi ball warm-ups

Tai chi ball fundamentals

Tai chi ball breathing

Tai chi ball exercises

Tai chi ball partner exercises

Tai chi ball advanced practice

"In all my years of teaching, I believe that Tai Chi Ball Qigong is one of the most powerful exercises I have ever seen to rebuild the entire body's health."-Dr. Yang, Jwing-Ming

Autoren-Porträt von Jwing-Ming Yang, David W. Grantham

Dr. Yang, Jwing-Ming started his Gongfu training at the age of 15 under the Shaolin White Crane Master Cheng, Gin Gsao. Dr. Yang became an expert in the White Crane style of Chinese martial arts. With the same master he also studied Qin Na, Tui Na and Dian Xue massages, and herbal treatment.

At the age of 16, Dr. Yang began the study of Taijiquan under Master Kao, Tao. Dr. Yang's tai chi can be traced back to the Yang family through Master Kao's teacher Yue, Huanzhi, an indoor disciple of Yang, Chengfu.

After learning from Master Kao, Dr. Yang continued his study and research of Taijiquan. Dr. Yang has mastered the Taiji barehand sequence, pushing hands, the two-man fighting sequence, Taiji sword, Taiji saber, and Taiji Qigong.

Dr. Yang has been involved in Chinese Gongfu since 1961. During this time, he has spent 13 years learning Shaolin White Crane, Shaolin Long Fist, and Taijiquan. Dr. Yang has more than thirty years of instructional experience.

eBook Hilfe

Informationen und Hilfe zu eBooks hier klicken!

Bibliographische Angaben

Autoren: Jwing-Ming Yang , David W. Grantham
2011, 1. Auflage, 315 Seiten, Englisch
Verlag: YMAA Publication Center
ISBN-10: 1594392412
ISBN-13: 9781594392412
Erscheinungsdatum: 01.06.2011

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

eBook Informationen

Dateiformat: ePub
Größe: 66 MB
Mit Kopierschutz

Sprache:

Englisch

Kopierschutz

Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.

Kommentar zu "Tai Chi Ball Qigong"

Schreiben Sie einen Kommentar zu "Tai Chi Ball Qigong".