The Alkaline 5 Diet (ePub)
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This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had! Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this plant-based diet is grounded in solid science.
Simple, satisfying, sustainable, super-healthy, and systematized, The Alkaline 5 Diet harnesses the healing power of alkaline foods, providing you with all the nutrients you need. It will give you:
• consistent and easy fat loss - no more yo-yo dieting!
• healing of health issues and reversal of disease
• greatly increased energy throughout the day
• better mental clarity
• natural beauty - great skin, hair, eyes and nails
• improved athletic performance and endurance
A diet that you can follow for 21 days or 21 years, The Alkaline 5 Diet makes it possible to eat big, delicious meals and get into the best health and shape of your life. You really can have it all!
- Autor: Laura Wilson
- 2015, 320 Seiten, Englisch
- Verlag: Hay House
- ISBN-10: 1781805334
- ISBN-13: 9781781805336
- Erscheinungsdatum: 06.04.2015
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 1.33 MB
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