The Alkaline Diet for Beginners: Understand pH, Eat Well, and Regain Your Health (ePub)

This Book "The Alkaline Diet for Beginners: Understand pH, Eat Well, and Regain Your Health" is a Health Game-Changer... MUST HAVE!

If you looking for a complete body rest, look no further! Whether you are looking to lose weight, gain energy, improves your digestion, or reduce inflammation, this book is going to get you there. I have simplified your ability to reset your health and have it sustained with all the ups and downs. There are many health books that promise you the moon and the stars, yet they over-promise and under-deliver. Not this book. This book is very motivating and also provides you with the strategies you need to not only make healthier but make it enjoyable and delicious-yes many mouth-watering recipes along the way.

If you have also fallen off the bandwagon and needed something that would be really easy to follow and give you the information needed to pull your health and weight to optimum levels again. If you have been struggling with what you regard as "age-related" or "family-inherited" health issues then this book is DEFINITELY written for you.

 This book "The Alkaline Diet for Beginners: Understand pH, Eat Well, and Regain Your Health" offers support with very solid, evidence-backed research and practical ways of eating clean to enjoy an abundance of energy.

All the hard work has been done for you! There are recipes to help you reset and rebalance all your major systems that will lead to ultimate health by nourishing your body with the right foods it needs to maintain energy, vitality, and great health.

Included in this amazing book is a 3-Day Detox Plan to Boost Your Immunity.

This book outlines the principles and breaks everything down for anyone to understand and see how most of the commercial foods are wreaking havoc on our health and why we are having the trouble of getting healthy or with losing weight. This is certainly a new bible!

This is a book "The Alkaline Diet for Beginners: Understand pH, Eat Well, and Regain Your Health" for anyone who wants a better understanding of food, our body health or weight loss.

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