The Art of Holistic Living Yoga's Influence on Well-being And Healthy Lifestyle (ePub)
"The Art of Holistic Living" provides practical tools and techniques that...
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Uncover the secrets of holistic living as you learn to cultivate mindfulness, enhance your physical well-being, and nurture a healthy mind-body connection.
"The Art of Holistic Living" provides practical tools and techniques that empower you to create a personalized yoga practice tailored to your unique needs and lifestyle.
Whether you're a beginner or an experienced yogi, this book offers a wealth of knowledge, making yoga accessible to all. From rejuvenating yoga poses to mindfulness exercises, nutritional tips, and guidance on stress management, each chapter is a step towards a more balanced and fulfilling life.
Let the ancient wisdom of yoga guide you on a journey towards a healthier, happier, and more holistic existence. Embrace the art of holistic living, and watch as your life transforms into a masterpiece of well-being.
- Autor: Andrew Low
- 2024, Englisch
- Verlag: vincenzo nappi
- ISBN-10: 8224918432
- ISBN-13: 9798224918430
- Erscheinungsdatum: 11.01.2024
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- Dateiformat: ePub
- Größe: 0.22 MB
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