The Art of Holistic Pain Management: A Practical Handbook (ePub)
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In "The Art of Holistic Pain Management: A Practical Handbook," explore a comprehensive and transformative approach to pain relief. This insightful guide navigates the intricate landscape of pain, offering holistic methods rooted in both ancient wisdom and modern science. Starting with an in-depth understanding of pain and its complexities, the book delves into the holistic approach to pain management, emphasizing the profound connection between stress and pain perception. Through evidence-based techniques, discover how to cultivate a positive mindset and explore the impact of diet, hydration, and exercise on pain reduction. Dive into the world of alternative therapies, from acupuncture and acupressure to chiropractic care and aromatherapy, unlocking the healing potential of these ancient practices. Embrace the power of mindfulness, meditation, and breathwork, learning to manage pain through mental and spiritual practices. The handbook also provides holistic management strategies for chronic conditions such as fibromyalgia, headaches, arthritis, and respiratory problems. Explore the realms of holistic pain management, empowering yourself with practical tools and spiritual practices to enhance your well-being and live a life free from the constraints of pain.
General Physician, Author, World Record Holder, and TEDx Speaker
Head of Department: Maha Mrityunjay Hospital, Itaura, Azamgarh, U. P, India
Consultant: Medicure Medical Center, Civil Lines, Azamgarh, U. P, India
Ex-Senior Resident: Heritage Institute of Medical Sciences, Varanasi, U. P, India
Ex- Senior Resident: Government Medical College, Shivpuri, M. P., India
Visiting Faculty: St. Louis University, Cameroon, West Africa
Former Faculty: Victoria University, Uganda, East Africa
- Autoren: Ankita Kashyap , Krishna N. Sharma
- 2023, Englisch
- Verlag: Virtued Press
- ISBN-10: 8223551926
- ISBN-13: 9798223551928
- Erscheinungsdatum: 03.10.2023
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 1 MB
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