The Buddy Workout (ePub)
6 Exercises and 4 Recipes to Get You Started!
(Sprache: Englisch)
Like many of us, Toni Terry has tried out every fitness and diet fad going. From gym memberships to detoxes, her characteristic determination got her through the punishing workouts and regimes. For Toni something was missing and she wasn't quite achieving...
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Produktinformationen zu „The Buddy Workout (ePub)“
Like many of us, Toni Terry has tried out every fitness and diet fad going. From gym memberships to detoxes, her characteristic determination got her through the punishing workouts and regimes. For Toni something was missing and she wasn't quite achieving the results she hoped for.
With this e-short, grab a friend or family member and discover a whole new approach to fitness and eating well. The Buddy Workout will chronicle Toni's journey from her battle with a serious back condition as a teenager, to busy family life with world-class footballer John Terry and her passion for fitness and maintaining a healthy lifestyle. This sampler features Toni's easy-to-follow fitness workouts she does on a regular basis with her buddies, top tips for keeping motivated and looking your best, as well as delicious and nutritious recipes you can share with family and friends.
With this e-short, grab a friend or family member and discover a whole new approach to fitness and eating well. The Buddy Workout will chronicle Toni's journey from her battle with a serious back condition as a teenager, to busy family life with world-class footballer John Terry and her passion for fitness and maintaining a healthy lifestyle. This sampler features Toni's easy-to-follow fitness workouts she does on a regular basis with her buddies, top tips for keeping motivated and looking your best, as well as delicious and nutritious recipes you can share with family and friends.
Autoren-Porträt von Toni Terry
Toni Terry is a busy mum of twins and wife of one of the world's top footballers. Knowing all too well the pressures of keeping herself fit and healthy while juggling a hectic lifestyle, this is her first book on looking good, eating well and actually enjoying exercise. Toni is a fitness fanatic, and loves to horse ride. You can follow her on Instagram at toniterry26.
Bibliographische Angaben
- Autor: Toni Terry
- 2017, 32 Seiten, Englisch
- Verlag: Bonnier Books UK
- ISBN-10: 1788700236
- ISBN-13: 9781788700238
- Erscheinungsdatum: 26.10.2017
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 28 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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