The DASH Diet for Hypertension (ePub)
(Sprache: Englisch)
More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects. But there is a natural, affordable, and easy-to-manage alternative to medication: the...
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More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects. But there is a natural, affordable, and easy-to-manage alternative to medication: the DASH (Dietary Approaches to Stop Hypertension) diet. Developed by a world-class team of doctors and nutritionists, the DASH diet is clinically proven to lower blood-pressure levels and thereby reduce the risk of heart failure, stroke, and kidney disease. Now, with The DASH Diet for Hypertension, readers can benefit from:
. A hearty and healthful selection of DASH menus, recipes, even grocery lists
. DASH weight-loss and exercise programs for everyday living
. The science behind DASH, including calorie worksheets and a formula to calculate body-mass
...and much more from this revolutionary program, which is recommended by the American Heart Association; the National Heart, Lung, and Blood Institute; the American Society for Hypertension; and other leading medical authorities.
. A hearty and healthful selection of DASH menus, recipes, even grocery lists
. DASH weight-loss and exercise programs for everyday living
. The science behind DASH, including calorie worksheets and a formula to calculate body-mass
...and much more from this revolutionary program, which is recommended by the American Heart Association; the National Heart, Lung, and Blood Institute; the American Society for Hypertension; and other leading medical authorities.
Autoren-Porträt von Thomas J. Moore, Mark Jenkins
Thomas Moore, M.D. with Mark Jenkins
Bibliographische Angaben
- Autoren: Thomas J. Moore , Mark Jenkins
- 2011, 368 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 1439140596
- ISBN-13: 9781439140598
- Erscheinungsdatum: 21.06.2011
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
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- Dateiformat: ePub
- Größe: 2.07 MB
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Sprache:
Englisch
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