The Doron Yoga Ultimate Nourishment and Pantry Guide (ePub)
Do you think you eat healthy? Do you know what is really good for you? Some follow a specific diet; some eat only vegan or gluten free. Truth is, it...
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A practical guide to truly understand healthy diets, nutrition and staples for sustainable eating.
Do you think you eat healthy? Do you know what is really good for you? Some follow a specific diet; some eat only vegan or gluten free. Truth is, it is very individual and depends on your body type.
This book gives you a brief explanation of the variety of opinions and why each of them is valid at different times for different people.
Eating healthy is an important component of maintaining a healthy body and mind in a sustainable way. Understanding the basics behind the food groups, ingredients and different diets, is very important in being able to make the right choices, and sustain long term health.
- Autor: Doron Hanoch
- 2021, Englisch
- Verlag: Doron Hanoch
- ISBN-10: 8201696719
- ISBN-13: 9798201696719
- Erscheinungsdatum: 31.10.2021
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 6.80 MB
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