The Essential Beginners Guide to the Dukan Diet: How to Lose Weight Following the Dukan Diet Plan (ePub)

Jane Simons, R.D delves into the word of the Dukan diet and how it can be used specifically by individuals who want to lose excess body weight and belly fat.

Drawing on her many years as a registered dietician, Jane takes the Dukan diet and adapts it into an easy to follow and understand weight loss solution.

Inside Janes Dukan diet guide you can discover a wide range of topics to make following the Dukan diet as easy as possible including:

What the Dukan Diet Actually is.
How the Dukan Diet Works.

Four Phases of the Dukan Diet.
How Long it Can Take to Lose Weight on the Dukan Diet Plan.
Health Benefits of Following the Dukan Diet.
What Foods Should be Consumed when Following the Dukan Diet.
What Foods Should be Avoided when Following the Dukan Diet.
An Example 7-Day Dukan Diet Meal Plan.
What the Side Effects of the Dukan Diet could be.
How Signs to Look for When Losing Weight on the Dukan Diet.

Plus so much more...

By simplifying the Dukan diet to detail just how it can benefit those people looking to use a targeted weight loss and weight management program designed just for their bodies. Each page of her Dukan diet weight loss guide is packed with advice and information about the hugely popular Dukan diet plan, Jane delivers the information in an empowering and easy to follow solution that anyone wanting to lose excess body weight can follow to meet or exceed their weight loss goals.

Start using the information contained inside her guide, The Essential Beginners Guide to the Dukan Diet: How to Lose Weight Following the Dukan Diet Plan, today and begin your journey to losing excess body weight and belly-fat in as little as just two weeks and begin living a thinner, happier and healthier life.