The Everything Keto Cycling Cookbook (ePub)
300 Recipes for Starting--and Maintaining--the Keto Lifestyle
(Sprache: Englisch)
In The Everything® Keto Cycling Cookbook, readers will find hundreds of options for low-carb, high-fat meals, along with recipes for that weeklyyet still healthycheat day.
The keto diet has taken the world by storm, promising quick weight loss by...
The keto diet has taken the world by storm, promising quick weight loss by...
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In The Everything® Keto Cycling Cookbook, readers will find hundreds of options for low-carb, high-fat meals, along with recipes for that weeklyyet still healthycheat day.
The keto diet has taken the world by storm, promising quick weight loss by burning fat for fuel instead of carbs. But the keto diet isn't perfect for everyone. It can be highly restrictive, allowing dieters to only eat a minimal amount of carbs each day, which can be hard to keep up on a long-term basis.
The keto cycle diet allows dieters to experience the wonderful benefits of the keto diet without having to give up carbs forever. By adhering to the keto diet for six days of the week and then eating healthy, clean carbs on the seventhsuch as brown rice, sweet potatoes, and fruitfollowers of the keto cycling diet burn fat and lose weight while still enjoying pasta once in a while.
The Everything® Keto Cycling Cookbook will help you create keto-friendly meals during the week and healthy carb-forward dishes for that day of free eating. This cookbook features 300 recipes for breakfast, lunch, dinner, snacks, and even desserts that will keep you on track and feeling great.
The keto diet has taken the world by storm, promising quick weight loss by burning fat for fuel instead of carbs. But the keto diet isn't perfect for everyone. It can be highly restrictive, allowing dieters to only eat a minimal amount of carbs each day, which can be hard to keep up on a long-term basis.
The keto cycle diet allows dieters to experience the wonderful benefits of the keto diet without having to give up carbs forever. By adhering to the keto diet for six days of the week and then eating healthy, clean carbs on the seventhsuch as brown rice, sweet potatoes, and fruitfollowers of the keto cycling diet burn fat and lose weight while still enjoying pasta once in a while.
The Everything® Keto Cycling Cookbook will help you create keto-friendly meals during the week and healthy carb-forward dishes for that day of free eating. This cookbook features 300 recipes for breakfast, lunch, dinner, snacks, and even desserts that will keep you on track and feeling great.
Autoren-Porträt von Lindsay Boyers
Lindsay Boyers
Bibliographische Angaben
- Autor: Lindsay Boyers
- 2019, 336 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 1507210604
- ISBN-13: 9781507210604
- Erscheinungsdatum: 08.10.2019
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eBook Informationen
- Dateiformat: ePub
- Größe: 79 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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