The FAB Diet (ePub)
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When Rosemary Conley appeared on Dancing on Ice at the age of 65 looking younger and fitter than many of the contestants on there, she proved that her diet and exercise programmes really work. She is an inspiration to thousands of people and her diets are effective, simple and easy to follow. Here's what some of the people who have tried it say:
THE FAT ATTACK BOOSTER DIET
The Fat Attack Booster (FAB) Diet has been tried and tested for six months and the results are astonishing.
'I lost 2 stone in 7 weeks. It really is a FAB diet!' said Becki Gordon.
'I lost 12 lbs in my first week and I am so motivated to keep going on this eating plan. The FAB Diet is so easy AND I'm eating normal food!' said Robert Carr.
Based on everyday healthy food the FAB Diet is so versatile it caters for all tastes and lifestyles. Select from the 'High Protein' or the 'Carb-based' menu plans, or go for the 'Vegetarian' choice. There are also menus incorporating ready meals, and/or desserts. You choose. And to make your selection even easier, they are all colour-coded so you can see at a glance which you want.
In 1988 she wrote her internationally bestselling book The Hip & Thigh Diet, which took her all over the world. Since then she has written 37 diet and fitness books, presented 31 fitness videos/DVDs with combined sales of 9 million, has had her own TV shows on BBC and ITV, published her own magazine for 16 years and has run franchised diet and fitness clubs for 21 years.
With the advancements in technology and in the market itself, Rosemary now chairs one of the UK's leading online weight-loss clubs, rosemaryconley.com.
In 2004 Rosemary was awarded a CBE in the Queen's New Year Honours for 'services to the fitness and diet industries'. In 2012, at age 65, Rosemary took part in ITV1's Dancing on Ice and holds the title for being the oldest contestant in the history of the show to progress the furthest in the competition!.
- Autor: Rosemary Conley
- 2013, Englisch
- Verlag: Random House UK Ltd
- ISBN-10: 1448150159
- ISBN-13: 9781448150151
- Erscheinungsdatum: 07.02.2013
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- Dateiformat: ePub
- Größe: 28 MB
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