The Healed Empath (ePub)

Name: The Healed Empath
Brand: Fair Winds Press
SKU: 141251265
Price: 26.80 EUR
Availability: OnlineOnly

The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment (Sprache: Englisch)

Autor: Kristen Schwartz

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With this guide for the modern empath, learn how to harness your sensitivity as a superpower and navigate the world with better boundaries.

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Bestellnummer: 141251265

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With this guide for the modern empath, learn how to harness your sensitivity as a superpower and navigate the world with better boundaries.

In The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment.

Empaths will learn practical strategies and exercises for strengthening their self-trust and self-reliance, shielding themselves from unwanted energy, and shifting from victim to self-agency.

Follow this healing roadmap for empaths and highly sensitive individuals to explore:

What it means to be an empath, and empath types
How to identify if you are an empath
The struggles and strengths of an empath
The symptoms of trauma and how to identify trauma in your own life
How to access and enhance your self-awareness
How to build resilience and coping skills
Why we need boundaries and how to set them
Self-care and energy protection rituals and practices
Tips and exercises for strengthening your intuition

Tap into the highest version of yourself and discover what it means to be a fully realized empath-protected, awakened, empowered, and free.

Autoren-Porträt von Kristen Schwartz

Kristen Schwartz, MA, CTRC, is a writer, entrepreneur, attuned empathic healer, and certified trauma recovery coach. She holds a Bachelor's Degree in Psychology and a Master's Degree in Counseling. In 2016, fueled by passion and recognizing the need for Empaths and Highly Sensitive People to realize their potential, Kristen became the founder of Realized Empath. Within this wellness community, Empaths unite for support and healing. Learn more at Realizedempath.com.

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Bibliographische Angaben

Autor: Kristen Schwartz
2021, 192 Seiten, Englisch
Verlag: Fair Winds Press
ISBN-10: 0760371741
ISBN-13: 9780760371749
Erscheinungsdatum: 14.12.2021

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

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Dateiformat: ePub
Größe: 3.88 MB
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Sprache:

Englisch

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