The Healing Power of Pleasure (ePub)
Seven Medicines for Rediscovering the Innate Joy of Being
(Sprache: Englisch)
• Shares seven easily accessible spiritual "medicines"--slowing down, embodying, deepening, relating, pleasure, power, and potency--so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner...
Erscheint am 07.09.2021
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• Shares seven easily accessible spiritual "medicines"--slowing down, embodying, deepening, relating, pleasure, power, and potency--so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner confidence, instinctual power, and aliveness
• Presents reflections, practical somatic and breathing exercises, prompting questions, meditations, and energetic transmissions for each medicine
• Explores body awareness, managing emotions stored in the body, the five realms of relationship, the different kinds of love, sexuality, passionate intimacy, and pleasure as a source of nourishment and healing
Hidden just below the surface of ordinary everyday reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, to ease your stressed mind and body, you can rediscover the magic, mystery, sensuality, and joy that is possible in everyday life.
Taking you through a step-by-step sensual journey of healing and transformation, Julia Hollenbery explains how pleasure is all around us and explores seven easily accessible spiritual "medicines" or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being. She details each of the seven medicines in depth: slowing down, embodying, deepening, relating, pleasure, power, and potency. For each medicine, she presents reflections, practical somatic and breathing exercises, prompting questions, meditations, and energetic transmissions to help you reconnect body, mind, and soul in an integrated way and reclaim your innate source of pleasure.
The Healing Power of Pleasure combines scientific fact with ancient spirituality, insight, humor, and poetry. A visionary call to action to inhabit our universe of pleasure, this book presents an invitation to reconnect with your body, realize the depth and web of relationships within which we live, and embrace the pleasure, power, and potency that arise when we look inward as well as confidently relate outward with the world around us.
• Presents reflections, practical somatic and breathing exercises, prompting questions, meditations, and energetic transmissions for each medicine
• Explores body awareness, managing emotions stored in the body, the five realms of relationship, the different kinds of love, sexuality, passionate intimacy, and pleasure as a source of nourishment and healing
Hidden just below the surface of ordinary everyday reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, to ease your stressed mind and body, you can rediscover the magic, mystery, sensuality, and joy that is possible in everyday life.
Taking you through a step-by-step sensual journey of healing and transformation, Julia Hollenbery explains how pleasure is all around us and explores seven easily accessible spiritual "medicines" or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being. She details each of the seven medicines in depth: slowing down, embodying, deepening, relating, pleasure, power, and potency. For each medicine, she presents reflections, practical somatic and breathing exercises, prompting questions, meditations, and energetic transmissions to help you reconnect body, mind, and soul in an integrated way and reclaim your innate source of pleasure.
The Healing Power of Pleasure combines scientific fact with ancient spirituality, insight, humor, and poetry. A visionary call to action to inhabit our universe of pleasure, this book presents an invitation to reconnect with your body, realize the depth and web of relationships within which we live, and embrace the pleasure, power, and potency that arise when we look inward as well as confidently relate outward with the world around us.
Autoren-Porträt von Julia Paulette Hollenbery
Julia Paulette Hollenbery is a bodyworker, therapist, mystic, healer, and facilitator. For more than 25 years she has guided countless clients into deep confidence and self-authority. She is passionate about sharing her life-long love of the mystery, real sensual relationship, and the life of the body. Julia lives and works in London.
Bibliographische Angaben
- Autor: Julia Paulette Hollenbery
- 2021, 320 Seiten, Englisch
- Verlag: Simon + Schuster Inc.
- ISBN-10: 1644113279
- ISBN-13: 9781644113271
- Erscheinungsdatum: 07.09.2021
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Mit Kopierschutz
Sprache:
Englisch
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