The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes (ePub)

Name: The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes
Brand: Countryman Press
SKU: 133286708
Price: 26.80 EUR
Availability: OnlineOnly

(Sprache: Englisch)

Autor: Ginny Kay Mcmeans

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The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes, Ginny Kay Mcmeans

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As a vegan, where do you get your protein?

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As a vegan, where do you get your protein?

Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi- Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for dinner, or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, blogger and recipe developer Ginny Kay McMeans has a protein-packed option for everyone.

The High-Protein Vegan Cookbook highlights the ins- and- outs of vegan protein, including how to build muscle and lose weight, the best foods to eat to achieve a strong, healthy body, and recipes for DIY seitan. With more than 125 protein-rich, plant-based recipes, McMeans proves that vegans don't have to skimp on this important nutrient.

Recipes include:

Southwest Scramble Breakfast Burritos

Artichoke Quinoa Dip

Slow Cooker Seitan Bourguignon

Chocolate Cake Munch Cookies

Autoren-Porträt von Ginny Kay Mcmeans

Ginny Kay McMeans is the recipe developer, photographer, and blogger behind VeganInTheFreezer.com. She is the author of The Make Ahead Vegan Cookbook and The High-Protein Vegan Cookbook and has been featured by Huffington Post, Shape, MSN, Yahoo, Buzzfeed, Healthline, MindBodyGreen, Healthy Magazine, and many more. She lives in Orange County, California, with her husband and all the other critters that love the heat.

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Bibliographische Angaben

Autor: Ginny Kay Mcmeans
2019, 304 Seiten, Englisch
Verlag: Countryman Press
ISBN-10: 1682682609
ISBN-13: 9781682682609
Erscheinungsdatum: 22.01.2019

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

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Dateiformat: ePub
Größe: 60 MB
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