The Hollywood Trainer Weight-Loss Plan (ePub)
21 Days to Make Healthy Living a Lifetime Habit
(Sprache: Englisch)
A complete holistic fitness plan for women from a noted celebrity trainer
From one of the country's leading fitness professionals and personal trainer to many celebrities comes a fresh, new, holistic fitness program based on seven guiding principles,...
From one of the country's leading fitness professionals and personal trainer to many celebrities comes a fresh, new, holistic fitness program based on seven guiding principles,...
Leider schon ausverkauft
eBook (ePub)
5.70 €
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „The Hollywood Trainer Weight-Loss Plan (ePub)“
A complete holistic fitness plan for women from a noted celebrity trainer
From one of the country's leading fitness professionals and personal trainer to many celebrities comes a fresh, new, holistic fitness program based on seven guiding principles, featuring a 21-day plan to achieve wellness and weight loss.
Beginning with a series of simple yet comprehensive self-tests, readers assess their current physical and emotional state. Armed with this key information, readers then access essential nutrition information, exercises, recipes and menus, plus motivational strategies. Perfect for people at any fitness level, this weight-loss plan offers a strong inspirational component that gets readers revved up and keeps them on track towards health.
This empowering book is illustrated with detailed black-and-white exercise photos along with before-and- after pictures and testimonials of many people who have successfully followed this program.
From one of the country's leading fitness professionals and personal trainer to many celebrities comes a fresh, new, holistic fitness program based on seven guiding principles, featuring a 21-day plan to achieve wellness and weight loss.
Beginning with a series of simple yet comprehensive self-tests, readers assess their current physical and emotional state. Armed with this key information, readers then access essential nutrition information, exercises, recipes and menus, plus motivational strategies. Perfect for people at any fitness level, this weight-loss plan offers a strong inspirational component that gets readers revved up and keeps them on track towards health.
This empowering book is illustrated with detailed black-and-white exercise photos along with before-and- after pictures and testimonials of many people who have successfully followed this program.
Autoren-Porträt von Jeanette Jenkins
Jeanette Jenkins, founder and president of The Hollywood TrainerTM, is the official spokesperson for BET Foundation's "A Healthy BET." She has been featured on television shows such as The Tonight Show with Jay Leno, Extra, and Access Hollywood and on the BET network. Her work has been profiled in People, InStyle, Self, Redbook, Glamour, Us Weekly, and Essence, among other magazines. She writes regular columns for the Los Angeles Daily News, Urban Influence Magazine, Precious Times, and Sister to Sister. She has worked with many celebrities including Queen Latifah, actress Taryn Manning, swimsuit model Amy Weber, and NFLer Terrell Owens. Jenkins studied human kinetics at the University of Ottawa, Canada, and holds more than seventeen international certifications in various fitness and training methods.
Bibliographische Angaben
- Autor: Jeanette Jenkins
- 2007, 416 Seiten, Englisch
- Verlag: Penguin Publishing Group
- ISBN-10: 1440628653
- ISBN-13: 9781440628658
- Erscheinungsdatum: 03.05.2007
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 5.64 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Family Sharing
eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam genießen. Mehr Infos hier.
Kommentar zu "The Hollywood Trainer Weight-Loss Plan"
Schreiben Sie einen Kommentar zu "The Hollywood Trainer Weight-Loss Plan".
Kommentar verfassen