THE INSIDER'S COACHING M.A.P. (ePub)

Maybe you are at crossroads. Perhaps you are uncertain about your current private or professional situation. Possibly past experiences bother you. Potentially you crave even more mental or emotional balance. You may be seeking new challenges (but which?). Are you tired of 'holding all balls in the air'. Are you a perfectionist who is never satisfied? Then this is the book for you. The author will 'massage' your thoughts and emotions, he will suggest you take certain action(s), and he will help you acquire the focus and mind-body balance that will bring you closer to your goals. His advice is based on cutting-edge coaching methods, neuroscience, psychology, NLP, and peak performance techniques. The Insider's Coaching M.A.P. challenges your mind while talking to your heart. The book has 6 Chapters: 1. FAREWELL TO THE MASK: Finding Your True Self How the author transformed his own life from top trial lawyer to expert life strategist 2. ADAPTIVE ASPIRATION ANALYSIS: What Really Makes You Tick? Guiding you to deeply understand what motivates you to do what you do. 3. TANTALIZING TARGET TRANSFORMATION: What Results Do You Crave? Inspiring you to dream big and efficiently select and prioritize what goals to pursue. 4. LIMITING LIES LIBERATION: Strategies for Confidence Presenting cutting-edge techniques to annihilate doubts, uncertainties, fears and create emotional balance. 5. ACHIEVEMENT ACCELERATION AGENDA: Small Steps for Big Changes Explaining how to efficiently plan the activities that will yield results fast. 6. SCIENTIFIC STRESS SOLUTIONS: Behavioural Attention for Body-Mind Relaxation and Balance Revealing how to effectively reduce and even prevent unhealthy stress.