The Mamma Mia! Diet (ePub)
The Secret Italian Way to Good Health - Eat Pasta, Enjoy Wine, & Lose Weight
(Sprache: Englisch)
Eat pasta, enjoy wine and lose weight! The Mamma Mia! Diet brings the health benefits of a Mediterranean-style program with Italian flair and flavor. It is authentic, effective, delicious and fun.
The Mamma Mia! Diet is more than just a meal plan-it's a...
The Mamma Mia! Diet is more than just a meal plan-it's a...
sofort als Download lieferbar
eBook (ePub)
17.50 €
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „The Mamma Mia! Diet (ePub)“
Eat pasta, enjoy wine and lose weight! The Mamma Mia! Diet brings the health benefits of a Mediterranean-style program with Italian flair and flavor. It is authentic, effective, delicious and fun.
The Mamma Mia! Diet is more than just a meal plan-it's a complete lifestyle guide. Based on an improved version of the classic Mediterranean diet, the Mamma Mia! Diet provides you with modernized versions of healthy Italian dishes to help you lose weight while still feeling full and satisfied.
The more doctors test it, the more they find that eating Mediterranean is the absolute best way to lose weight. Based on the cooking and eating style of Italy, the Mamma Mia! plan features olive oil, fruits and vegetables, nuts, legumes, fish and poultry, whole grains and, yes, wine!
With The Mamma Mia! Diet, you'll enjoy:
• Better health and improved longevity
• Higher energy levels and improved fitness
• More variety than any other diet
• Fundamental nutrition grounded in tradition and science
• Incredible dishes packed with nutrition and authentic Italian flavor
• A diet that nourishes you and your family, all in one
Food can be more than just delicious. Food is medicine for the body, mind, and soul, and with The Mamma Mia! Diet, you can make the most out of what you eat, all while experiencing an Italian-style atmosphere-and satisfying an Italian-style appetite!
The Mamma Mia! Diet is the modern Italian diet program that lets you enjoy the best of what Italian fare has to offer--absolutely guilt-free! Benefits of The Mamma Mia! Diet include weight loss, diabetes management, cardiovascular health and longevity.
The Italian expression "Mamma mia!" denotes surprise such as "Mamma mia! I am eating good food, drinking wine, losing weight and feeling great!" The Mamma Mia! Diet shows that this is possible.
• DOCTOR RECOMMENDED. Based on the time-tested Mediterranean diet, combined with a modern twist, The Mamma Mia! Diet gives you everything you need to make lasting lifestyle choices leading to better health, higher energy levels, and increased longevity.
• ENJOY WHAT YOU EAT. Each meal is specifically crafted with three guiding principles in mind: achieving maximum nutritious value, maintaining the authentic taste of real Italian cuisine, and providing satisfying, filling portions that will leave you feeling energized all day long.
• EASY-TO- FOLLOW. Every meal featured in The Mamma Mia! Diet can be made quickly and easily using commonly found foods, requiring no special skills.
The Mamma Mia! Diet is more than just a meal plan-it's a complete lifestyle guide. Based on an improved version of the classic Mediterranean diet, the Mamma Mia! Diet provides you with modernized versions of healthy Italian dishes to help you lose weight while still feeling full and satisfied.
The more doctors test it, the more they find that eating Mediterranean is the absolute best way to lose weight. Based on the cooking and eating style of Italy, the Mamma Mia! plan features olive oil, fruits and vegetables, nuts, legumes, fish and poultry, whole grains and, yes, wine!
With The Mamma Mia! Diet, you'll enjoy:
• Better health and improved longevity
• Higher energy levels and improved fitness
• More variety than any other diet
• Fundamental nutrition grounded in tradition and science
• Incredible dishes packed with nutrition and authentic Italian flavor
• A diet that nourishes you and your family, all in one
Food can be more than just delicious. Food is medicine for the body, mind, and soul, and with The Mamma Mia! Diet, you can make the most out of what you eat, all while experiencing an Italian-style atmosphere-and satisfying an Italian-style appetite!
The Mamma Mia! Diet is the modern Italian diet program that lets you enjoy the best of what Italian fare has to offer--absolutely guilt-free! Benefits of The Mamma Mia! Diet include weight loss, diabetes management, cardiovascular health and longevity.
The Italian expression "Mamma mia!" denotes surprise such as "Mamma mia! I am eating good food, drinking wine, losing weight and feeling great!" The Mamma Mia! Diet shows that this is possible.
• DOCTOR RECOMMENDED. Based on the time-tested Mediterranean diet, combined with a modern twist, The Mamma Mia! Diet gives you everything you need to make lasting lifestyle choices leading to better health, higher energy levels, and increased longevity.
• ENJOY WHAT YOU EAT. Each meal is specifically crafted with three guiding principles in mind: achieving maximum nutritious value, maintaining the authentic taste of real Italian cuisine, and providing satisfying, filling portions that will leave you feeling energized all day long.
• EASY-TO- FOLLOW. Every meal featured in The Mamma Mia! Diet can be made quickly and easily using commonly found foods, requiring no special skills.
Based on the well-tested, tried and true Mediterranean diet, with Italian flavor and foods, The Mamma Mia! Diet is a healthy weight loss diet everyone can enjoy!
Autoren-Porträt von Paola Lovisetti Scamihorn, Paola Palestini
Paola Lovisetti Scamihorn is an Italian pharmacist, researcher and food writer with particular attention to healthy eating. Cooking, eating healthy food and staying active have always been her life-long passion and way of life. She has a cooking blog "Passion and Cooking" and contributes to several international magazines. She has previously published in Italy Love is Eating, focusing on Italian culinary culture. Paola Palestini is a biochemistry professor at the Medical School of the University Milano-Bicocca, Italy. She is the coordinator of the Masters in Nutrition and Applied Dietetic programs in addition to teaching in many degree courses including medicine, physiotherapy, nursing, nutrition, and neurology. Recently, Paola has been actively involved in the promotion of the principles of a healthy diet through conferences and in collaboration with several magazines. She is the author of seventy-six scientific articles published in international journals.
Bibliographische Angaben
- Autoren: Paola Lovisetti Scamihorn , Paola Palestini
- 2018, 352 Seiten, Englisch
- Verlag: Hatherleigh Press
- ISBN-10: 1578267331
- ISBN-13: 9781578267330
- Erscheinungsdatum: 03.04.2018
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 2.59 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Family Sharing
eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam genießen. Mehr Infos hier.
Kommentar zu "The Mamma Mia! Diet"
Schreiben Sie einen Kommentar zu "The Mamma Mia! Diet".
Kommentar verfassen