The Metabolic States Workbook (ePub)
Track and Record Changes in Bodyweight and Composition
(Sprache: Englisch)
This book is a companion volume to Metabolic States in which the metaboliccomposition state was introduced. It is a collection of the charts and graphs you will need to identify your own metcom state and record changes in bodyweight and body...
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Produktinformationen zu „The Metabolic States Workbook (ePub)“
This book is a companion volume to Metabolic States in which the metaboliccomposition state was introduced. It is a collection of the charts and graphs you will need to identify your own metcom state and record changes in bodyweight and body composition.
Topics discussed include emaciation, obesity, heart disease, body mass index (BMI), waisthip ratio (WHR), and the amazing Bruce Randall. See how you measure up with those who are perfectly average, typical athletes in your chosen sport, famous celebrities, or the GrecoRoman gods Apollo, Hercules, and Venus!
Keep a graphical record of your bodyweight and composition changes to help improve your health and increase your lifespan!
Topics discussed include emaciation, obesity, heart disease, body mass index (BMI), waisthip ratio (WHR), and the amazing Bruce Randall. See how you measure up with those who are perfectly average, typical athletes in your chosen sport, famous celebrities, or the GrecoRoman gods Apollo, Hercules, and Venus!
Keep a graphical record of your bodyweight and composition changes to help improve your health and increase your lifespan!
Autoren-Porträt von Larry Hoover
Larry lives in western Pennsylvania and has had a lifelong interest in health. He says, I hope everyone manages to take away something useful from this analysis of stress, nutrition, and exercise.
Bibliographische Angaben
- Autor: Larry Hoover
- 2017, 244 Seiten, Englisch
- Verlag: Xlibris US
- ISBN-10: 1543441408
- ISBN-13: 9781543441406
- Erscheinungsdatum: 09.11.2017
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 28 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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