The Moon + You (ePub)
Your Guide to Finding Energy, Balance, and Healing with the Power of the Moon
(Sprache: Englisch)
This lunar-inspired guide to self-care provides the tools to create a wellness routine based around the moon's phases, with information on moon meditations, moon-friendly foods, moon-related beauty products, and more!
Each phase of the moon brings a...
Each phase of the moon brings a...
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This lunar-inspired guide to self-care provides the tools to create a wellness routine based around the moon's phases, with information on moon meditations, moon-friendly foods, moon-related beauty products, and more!
Each phase of the moon brings a different energy. From the inspiring presence of the new moon spurring new intentions to the emotional release of the waxing moon to the inner reflection of the waning moonnow you can let the energizing and healing power of the moon guide your wellness routine.
The Moon + You explains how to harness the moon's energy during its major phases, and use it to better yourself through a variety of rituals, exercises, and meditations. Filled with information on the phases of the moon and how they affect our mental, physical, and emotional well-being, as well as advice and suggestions for creating a self-care routine that aligns with each moon phase, this complete guide gives you everything you need to fully embrace the moon's energy.
Including self-care rituals such as:
Full moon meditation
New moon gemstone ritual
Waxing moon chakra alignment
Dark moon healing bath
Waning moon yoga sequence for releasing stress
New moon herbal remedy for dry skin
And much more!
Learn how to utilize the moon's natural influence to transform and nurture your body, mind, and spirit.
Each phase of the moon brings a different energy. From the inspiring presence of the new moon spurring new intentions to the emotional release of the waxing moon to the inner reflection of the waning moonnow you can let the energizing and healing power of the moon guide your wellness routine.
The Moon + You explains how to harness the moon's energy during its major phases, and use it to better yourself through a variety of rituals, exercises, and meditations. Filled with information on the phases of the moon and how they affect our mental, physical, and emotional well-being, as well as advice and suggestions for creating a self-care routine that aligns with each moon phase, this complete guide gives you everything you need to fully embrace the moon's energy.
Including self-care rituals such as:
Full moon meditation
New moon gemstone ritual
Waxing moon chakra alignment
Dark moon healing bath
Waning moon yoga sequence for releasing stress
New moon herbal remedy for dry skin
And much more!
Learn how to utilize the moon's natural influence to transform and nurture your body, mind, and spirit.
Autoren-Porträt von Diane Ahlquist
Diane Ahlquist
Bibliographische Angaben
- Autor: Diane Ahlquist
- 2020, 240 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 1507212151
- ISBN-13: 9781507212158
- Erscheinungsdatum: 07.01.2020
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 2.82 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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