The Path Leads Here / Workplace mindfulness Bd.1 (ePub)

Name: The Path Leads Here / Workplace mindfulness Bd.1
Brand: Mindful Work
SKU: 104853585
Price: 5.20 EUR
Availability: OnlineOnly

How to live mindfully in a busy world (Sprache: Englisch)

Autor: Simon Michaels

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The Path Leads Here / Workplace mindfulness Bd.1, Simon Michaels

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Finding a way to deal with the stresses, pressures, and anxieties of modern living can be hugely challenging. This book collection of contemplations and simple exercises can help.

The Path Leads Here: How to Live Mindfully in a Busy World, helps us...

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Finding a way to deal with the stresses, pressures, and anxieties of modern living can be hugely challenging. This book collection of contemplations and simple exercises can help.

The Path Leads Here: How to Live Mindfully in a Busy World, helps us understand how to change perspective, and how to re-think the ways we deal with everyday stresses at work and at home. Topics include:

Waking up and feeling good

Why gratitude is a win-win

How to rest the mind

Why kindness is good business

How we perceive reality

The joy of being a nobody

Facing-off fear

Mindfulness exercise instructions

and more...

The more you practice the ideas contained within these pages, the more you will reclaim the life you deserve, and the happier and more contented you-and the people around you-will become.

The Path Leads Here is a blueprint for more confidence, improved resilience, better relationships, and a happier life.

Business consultant and meditation teacher, Simon Michaels, has distilled decades of experience into the contemplations and exercises in The Path Leads Here. Simon works both with organisations and individuals to create happier workplaces.

Autoren-Porträt von Simon Michaels

Simon Michaels combines 30 years experience in business management with 25 years meditation and mindfulness practice.

'My mission is to create happier workplaces, and a kinder world.

Whilst the delivery of my work, essays and courses is entirely secular, I'm also an ordained Buddhist. This ancient wisdom is the foundation for effective mindfulness practice, as my belief is that sound ethical values must underpin the techniques used.

I have formal qualifications in business support, coaching, and mindfulness teaching.'

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Bibliographische Angaben

Autor: Simon Michaels
2018, First edition, 126 Seiten, Englisch
Verlag: Mindful Work
ISBN-10: 1789264669
ISBN-13: 9781789264661
Erscheinungsdatum: 20.07.2018

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

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Dateiformat: ePub
Größe: 0.96 MB
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Sprache:

Englisch

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