The Women's Health Big Book of Smoothies & Soups / Women's Health (ePub)
More than 100 Blended Recipes for Boosted Energy, Brighter Skin & Better Health
(Sprache: Englisch)
Cure any ailment, from PMS to the common cold, with delicious smoothies and soups.
It's easy to explain the craze for soups and smoothies: They're fast, super simple, extremely good for you, and don't leave a lot of dishes to clean up-plus they are an...
It's easy to explain the craze for soups and smoothies: They're fast, super simple, extremely good for you, and don't leave a lot of dishes to clean up-plus they are an...
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Cure any ailment, from PMS to the common cold, with delicious smoothies and soups.
It's easy to explain the craze for soups and smoothies: They're fast, super simple, extremely good for you, and don't leave a lot of dishes to clean up-plus they are an easy way to get in powerfoods that keep your body energized and your mind sharp. With one appliance and 5 minutes, you can get all the benefits of whole foods and home cooking, minus the stress and mess.
In The Women's Health Big Book of Smoothies & Soups, nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind. Battling a stubborn winter cold? Try an immunity-boosting soup. You'll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy. Just grab your blender and eat your way to better health!
It's easy to explain the craze for soups and smoothies: They're fast, super simple, extremely good for you, and don't leave a lot of dishes to clean up-plus they are an easy way to get in powerfoods that keep your body energized and your mind sharp. With one appliance and 5 minutes, you can get all the benefits of whole foods and home cooking, minus the stress and mess.
In The Women's Health Big Book of Smoothies & Soups, nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind. Battling a stubborn winter cold? Try an immunity-boosting soup. You'll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy. Just grab your blender and eat your way to better health!
Autoren-Porträt von Editors of Women's Health Maga, Lisa Defazio
Women's Health is the leading women's healthy lifestyle brand in the US with a total readership of more than 1.5 million in print and 15 million online.LISA DEFAZIO, MS, RD, is a healthy lifestyle expert, nutritionist, and Certified Registered Dietician. She received her Masters of Science in Nutritional Science at California State University Los Angeles and is a member of The Academy of Nutrition and Dietetics. Lisa has been featured in a variety of TV and print publications such as Men's Health, Shape, Everyday Health, Well + Good, among others. She lives in Los Angeles, CA.
Bibliographische Angaben
- Autoren: Editors of Women's Health Maga , Lisa Defazio
- 2016, 320 Seiten, Englisch
- Verlag: Harmony/Rodale
- ISBN-10: 1623367883
- ISBN-13: 9781623367886
- Erscheinungsdatum: 08.11.2016
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- Dateiformat: ePub
- Größe: 94 MB
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Englisch
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