Tiny Buddha's Inner Strength Journal (ePub)
Creative Prompts and Challenges to Help You Get Through Anything
(Sprache: Englisch)
From the founder of the social media sensation, Tiny Buddha, with more than 7 million followers, comes Tiny Buddha's Inner Strength Journal, offering a variety of exercises to help readers strengthen themselves mentally, emotionally, physically, and...
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From the founder of the social media sensation, Tiny Buddha, with more than 7 million followers, comes Tiny Buddha's Inner Strength Journal, offering a variety of exercises to help readers strengthen themselves mentally, emotionally, physically, and spiritually so that they can feel confident in their capacity to handle even life's hardest challenges.
If these challenging times have taught us anything, it's that resilience is the key to getting through whatever life throws at us. With the Tiny Buddha's Inner Strength Journal, you'll chart your own path to not only surviving but also thriving in your hardest times. Using creative prompts and thoughtful exercises, this interactive journal will help you discover your strengths, manage your emotions, take good care of yourself, and feel more in control in the face of the unknown. With the simple practices found within these pages, you'll learn to get up and get stronger when life knocks you down so you can get a lot more out of life.
If these challenging times have taught us anything, it's that resilience is the key to getting through whatever life throws at us. With the Tiny Buddha's Inner Strength Journal, you'll chart your own path to not only surviving but also thriving in your hardest times. Using creative prompts and thoughtful exercises, this interactive journal will help you discover your strengths, manage your emotions, take good care of yourself, and feel more in control in the face of the unknown. With the simple practices found within these pages, you'll learn to get up and get stronger when life knocks you down so you can get a lot more out of life.
Autoren-Porträt von Lori Deschene
Lori Deschene
Bibliographische Angaben
- Autor: Lori Deschene
- 2022, 192 Seiten, Englisch
- Verlag: Citadel Press
- ISBN-10: 0806542241
- ISBN-13: 9780806542249
- Erscheinungsdatum: 30.08.2022
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 4.20 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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