Vitality at Every Age: A Guide to Healthy Ageing and Well-Being Unlock the Secrets of Healthy Ageing, Mindful Living, and Boundless Energy for a Life Full of Joy and Purpose (Senior Health) / Senior Health (ePub)
(Sprache: Englisch)
Vitality at Every Age: A Guide to Healthy Ageing and Well-Being
Unlock the Secrets of Healthy Ageing, Mindful Living, and Boundless Energy for a Life Full of Joy and Purpose
ABOUT THIS BOOK...
Unlock the Secrets of Healthy Ageing, Mindful Living, and Boundless Energy for a Life Full of Joy and Purpose
ABOUT THIS BOOK...
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Produktinformationen zu „Vitality at Every Age: A Guide to Healthy Ageing and Well-Being Unlock the Secrets of Healthy Ageing, Mindful Living, and Boundless Energy for a Life Full of Joy and Purpose (Senior Health) / Senior Health (ePub)“
Vitality at Every Age: A Guide to Healthy Ageing and Well-Being
Unlock the Secrets of Healthy Ageing, Mindful Living, and Boundless Energy for a Life Full of Joy and Purpose
ABOUT THIS BOOK
- This book will introduce the concept of ageing with vitality and purpose. We will discuss the importance of taking proactive steps to maintain physical and mental well-being as we age. Also, highlights the positive impact a holistic approach to health and wellness can have on the quality of life.
- Each chapter offers valuable insights, practical tips, and actionable steps to help you age with vitality and grace, nurturing your physical, mental, and emotional well-being.
- We also included about 15 humorous, uplifting, inspirational short stories and testimonials for seniors.
Get this book today.
Autoren-Porträt von Anthea Peries
Anthea Peries BSc (Hons) is a published author, she completed her undergraduate studies in several branches of the sciences including Biology, Neurology, Brain and Behaviour and Child Development. A former graduate member of the British Psychological Society, she has experience in counselling and is a former senior management executive. Born in London, Anthea enjoys fine cuisine, writing, and has travelled the world.
Bibliographische Angaben
- Autor: Anthea Peries
- 2023, Englisch
- Verlag: Anthea Peries
- ISBN-10: 8223423839
- ISBN-13: 9798223423836
- Erscheinungsdatum: 07.09.2023
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.95 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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