When Depression Hurts Your Relationship (ePub)

Name: When Depression Hurts Your Relationship
Brand: New Harbinger Publications
SKU: 56860265
Price: 20.10 EUR
Availability: OnlineOnly

How to Regain Intimacy and Reconnect with Your Partner When You're Depressed (Sprache: Englisch)

Autor: Shannon Kolakowski

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When Depression Hurts Your Relationship, Shannon Kolakowski

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When you are feeling depressed, having a loving, supportive relationship with your partner can help you in your path towards healing and creating a happier life. But often depression interferes with your relationship, distancing you from your partner during your time of need.
If you are in the midst of depression, you may worry that you aren't good enough for your partner, or become irritable around them. You may even push them away when you feel like your emotions are beyond your control. In addition, your sense of intimacy may diminish, and your sex life may fizzle as a result of fatigue, medications and feeling disconnected from your partner. The hard truth is that feelings of isolation, worthlessness, and tiredness can all take a hefty toll on your love life. But you don't have to let depression be the demise of your relationship.
Using an integrative approach based in mindfulness, interpersonal psychotherapy (IPT), acceptance and commitment therapy (ACT), and...

Autoren-Porträt von Shannon Kolakowski

Shannon Kolakowski, PsyD, is a licensed psychologist in private practice. She blogs for Huffington Post and has been featured in magazines such as Redbook, ParentMap, and Men's Health Magazine, as well as online at Shape.com and eHarmony. She's made television appearances on New Day Northwest and ABC News. Her expertise lies in combining the latest researchwith her personal insight, experience, and passion for the practice of psychology. She lives with her husband in Seattle, WA. Visit her online at www.drshannonk.com.

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Bibliographische Angaben

Autor: Shannon Kolakowski
2014, Englisch
Verlag: New Harbinger Publications
ISBN-10: 1608828344
ISBN-13: 9781608828340
Erscheinungsdatum: 01.02.2014

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Dateiformat: ePub
Größe: 0.93 MB
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Englisch

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