Your Blueprint for Strong Immunity (ePub)
Expert immunologist Dr Jenna Macciochi has over 20 years' experience as a scientist researching the impact of lifestyle on...
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How to Build Strong Immunity breaks down the science behind our health and share the secrets of how to be well, for good.
Expert immunologist Dr Jenna Macciochi has over 20 years' experience as a scientist researching the impact of lifestyle on the immune system in health and disease. How to Build Strong Immunity guides readers through their very own health MOT. Jenna will help you audit your current lifestyle so you are able to identify key areas that might not be serving your health well. In Part Two, you will learn what to do when you fall ill, how to recover from infection and build mental resilience.
'Dr Jenna is one of the most knowledgeable authorities on Immune Health and has a wonderful ability to communicate an incredibly complicated subject in a profoundly approachable and relatable way. ' - Dr Rupy Aujla, author of The Doctor's Kitchen
- Autor: Jenna Macciochi
- 2022, Englisch
- Verlag: Hodder & Stoughton
- ISBN-10: 1529363616
- ISBN-13: 9781529363616
- Erscheinungsdatum: 24.02.2022
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 1.83 MB
- Mit Kopierschutz
- Vorlesefunktion
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